Recovery Bar is great for endurance athletes who want to trigger efficient muscle recovery immediately after intense exercise when the body is most susceptible to nutrient uptake.
It is based on a 4:1 carbohydrate-to-protein ratio, two crucial nutrients to replenish glycogen stores and trigger muscle repair and growth.
Why carbohydrates?
Carbohydrates are crucial after exercise to restore the depleted glycogen levels, allowing you to regain energy and prepare for your next training.
Why protein?
Protein is essential to repair and rebuild muscle tissues that may have been damaged during intense physical activity.
The 4:1 carbohydrate-to-protein ratio
The 4:1 ratio is effective because it provides enough carbohydrates to replenish glycogen stores quickly and enough protein to enhance muscle adaptations to training.
Trigger efficient muscle recovery after exercise with Recovery Bar!
- Boosts muscle recovery
- Replenishes glycogen stores
- Easy to digest
- Does not melt at high temperature
- Convenient on-the-go
- Vegan-friendly
Take 1 or 2 recovery bars after your workout.
|
|
100 g |
50 g (1 bar) |
|
Energy |
1266.9 kJ / 304.1 kcal | 633.4 kJ / 152.1 kcal |
|
Total Fat |
6.3 g | 3.2 g |
|
Saturated Fat |
1.9 g | 0.9 g |
|
Total Carbohydrates |
43.3 g | 21.7 g |
|
Sugars |
28.6 g | 14.3 g |
|
Fibre |
13.7 g | 6.9 g |
|
Protein |
10.4 g | 5.2 g |
|
Salt |
250 mg | 125 mg |
Dietary supplement.
Ingredients (apple pie): dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), pea protein isolate, dried apple, date syrup, raisin, vegetable oil (coconut), almond flour (NUTS), cinnamon, natural flavor. The product may contain traces of nuts, gluten, soy, dairy, and eggs. Store in a cool and dry place. Vegan-friendly.
Ingredients (chocolate caramel): dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), dark chocolate drops (cocoa mass, cane sugar, cocoa butter, cocoa powder), pea protein isolate, date syrup, almond flour (NUTS), cocoa powder, vegetable oil (coconut), emulsifier: lecithin, natural flavor. The product may contain traces of nuts, gluten, soy, dairy, and eggs. Store in a cool and dry place. Vegan-friendly.