{"product_id":"recovery-bar-box-4endurance","title":"Recovery Bar Box","description":"\u003cp\u003eA tasty and nutritious recovery bar that triggers recovery immediately after exercise.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts muscle recovery\u003c\/li\u003e\n\u003cli\u003eReplenishes glycogen stores\u003c\/li\u003e\n\u003cli\u003eHelps with rehydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- top-desc --\u003e\n\u003ch3\u003eProduct Description\u003c\/h3\u003e\n\u003cp\u003eRecovery Bar is great for endurance athletes who want to trigger efficient muscle recovery immediately after intense exercise when the body is most susceptible to nutrient uptake.\u003c\/p\u003e\n\u003cp\u003eIt is based on a 4:1 carbohydrate-to-protein ratio, two crucial nutrients to replenish glycogen stores and trigger muscle repair and growth.\u003c\/p\u003e\n\u003ch4\u003eWhy carbohydrates?\u003c\/h4\u003e\n\u003cp\u003eCarbohydrates are crucial after exercise to restore the depleted glycogen levels, allowing you to regain energy and prepare for your next training.\u003c\/p\u003e\n\u003ch4\u003eWhy protein?\u003c\/h4\u003e\n\u003cp\u003eProtein is essential to repair and rebuild muscle tissues that may have been damaged during intense physical activity.\u003c\/p\u003e\n\u003ch4\u003eThe 4:1 carbohydrate-to-protein ratio\u003c\/h4\u003e\n\u003cp\u003eThe 4:1 ratio is effective because it provides enough carbohydrates to replenish glycogen stores quickly and enough protein to enhance muscle adaptations to training.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003eTrigger efficient muscle recovery after exercise with Recovery Bar!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003eProduct Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts muscle recovery\u003c\/li\u003e\n\u003cli\u003eReplenishes glycogen stores\u003c\/li\u003e\n\u003cli\u003eHelps with rehydration\u003c\/li\u003e\n\u003cli\u003eEasy to digest\u003c\/li\u003e\n\u003cli\u003eDoes not melt at high temperature\u003c\/li\u003e\n\u003cli\u003eConvenient on-the-go\u003c\/li\u003e\n\u003cli\u003eVegan-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRecommended Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 or 2 recovery bars after your workout.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Nutrition Facts\u003c\/h3\u003e\n\u003ctable style=\"width: 532px; height: 324px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003e50 g (1 bar)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e181 kcal \/ 754 kJ (9%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e362 kcal \/ 1509 kJ (18%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e6 g (9%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e12 g (17%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eof which saturates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1.6 g (8%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e3.3 g (17%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e22 g (8%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e44 g (17%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eof which sugars\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e15 g (17%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e29 g (32%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e8 g (**)\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e15 g (**)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e6 g (12%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e12 g (24%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e0.5 g (8%)*\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1 g (17%)*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e*Reference intake of an avarage adult (2000 kcal\/8400 kJ). **Reference intake is not defined.\u003c\/em\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eFood supplement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (apple pie):\u003c\/strong\u003e dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), pea protein isolate, dried apples, date syrup, raisins, coconut oil, almond flour (NUTS), emulsifier: lecithin; cinnamon, natural flavor. May contain peanuts and other nuts, in addition to almonds. Store in a cool and dry place. Vegan-friendly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients (chocolate caramel)\u003c\/strong\u003e: dates, oat flour (GLUTEN), chicory root fiber, almond paste (NUTS), dark chocolate drops (cacao mass, cane sugar, cocoa butter, cocoa powder, vanilla powder), pea protein isolate, date syrup, almond flour (NUTS), coconut oil, cocoa powder, emulsifier: lecithin; natural flavor. May contain peanuts and other nuts, in addition to almonds\u003cstrong\u003e.\u003c\/strong\u003e Store in a cool and dry place. Vegan-friendly.\u003c\/p\u003e","brand":"4Endurance","offers":[{"title":"Apple Pie (01\/28)","offer_id":48341039907139,"sku":"400311","price":13.15,"currency_code":"EUR","in_stock":true},{"title":"Chocolate Caramel (01\/28)","offer_id":48341039939907,"sku":"400310","price":13.15,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/1134\/0321\/files\/4endurance_recovery_bar_box_apple_pie_1.webp?v=1785237105","url":"https:\/\/b2b.4endurance.com\/products\/recovery-bar-box-4endurance","provider":"4Endurance B2B","version":"1.0","type":"link"}