Nrgy Gel 45 with Caffeine Box (130 mg)

Energy gel with 45 g of glucose and fructose in a 1:0.8 ratio, Nduranz Electrolyte Mix®, and 65 or 130 mg of caffeine.

Best for:

  • Targeting 90 g or more of carbohydrates per hour
  • High-intensity, long-duration training and racing
  • Athletes who prefer more concentrated gels
  • Increasing focus, alertness, and time until exhaustion
  • Full electrolyte support

Maximum order quantity is 6 units per flavor.


Sale price€10,95

Nrgy Gel 45 with Caffeine is designed for athletes with high energy demands and who want a gel that provides carbohydrates, electrolytes, and caffeine.

CAFFEINE BOOST

Nrgy Gel 45 with Caffeine is available with 65 mg or 130 mg per gel, so that you can adjust your intake based on the session or your personal tolerance. A red top clearly marks the caffeinated option, making it easy to identify even when going hard. 

1:0.8 CARBOHYDRATE RATIO

Nrgy Gel 45 with Caffeine contains glucose (as maltodextrin) and fructose. Because these carbohydrates are absorbed through different transporters in the gut, combining them allows your body to absorb more carbohydrates.

This scientifically backed 1:0.8 ratio further improves absorption, making it possible to consume 90 grams per hour or more without overloading the digestive system. The result is a steady supply of energy that supports performance during long or high-intensity sessions.

45 G OF CARBS PER GEL

Each gel provides 45 grams of carbohydrates, making it one of the most energy-dense gels available. The high dosage means you won't need to consume as many gels per hour to meet your energy needs, allowing you to focus on performance instead of fueling.

Despite being more concentrated, the gel maintains a smooth texture and balanced flavor, making it easy to consume hour after hour.

ELECTROLYTE MIX

Nrgy Gel 45 with Caffeine contains the Nduranz Electrolyte Mix®, a patented blend of sodium, chloride, potassium, and magnesium. The mix mirrors the amount of electrolytes lost through sweat during exercise, allowing you to replace what you lose.

DESIGNED FOR MODULARITY

All Nrgy products contain 22.5, 45, or 90 grams of carbohydrates per serving. These standardized amounts make it easy to combine products to reach 90 grams of carbs per hour. 

Mixing and matching products allows you to create a modular system: gels and bars provide concentrated energy, sports drinks provide energy and hydration, and electrolyte-free products act as an energy top-up.

  • Preserves glycogen stores
  • High carbohydrate amount per gel
  • 1:0.8 ratio supports high energy intake without digestive issues
  • Contains caffeine to increase alertness, focus, and time until exhaustion
  • Prevents muscle cramps
  • Contains key electrolytes to support hydration
  • Informed Sport certified
  • Vegan, gluten-free, and no artificial sweeteners

Nrgy Gel 45 with 65 mg of caffeine (Cherry and Mango flavors): 
Consume up to 2 gels per hour, depending on your carbohydrate needs and tolerance. These gels can be combined with non-caffeinated gels, drinks, or bars to help meet your hourly carbohydrate targets. Do not exceed 5 gels per day. 
Nrgy Gel 45 with 130 mg of caffeine (Coffee Amarena flavor): 
Consume up to 1 gel per hour. These gels can be combined with non-caffeinated gels, drinks, or bars to help meet your hourly carbohydrate targets. Do not exceed 3 gels per day. 

Warning: These products contain caffeine. They are not suitable for children, pregnant or nursing women. Caffeine can cause unwanted side effects. We recommend starting with 1 energy gel with caffeine during your workout and adjusting intake based on your tolerance and needs. Be mindful of your total daily caffeine intake when taking caffeinated gels.

 

100 g

1 gel (75 g)

Energy

1004 kJ / 240 kcal 753 kJ / 180 kcal

Total Fat

0 g 0 g

Saturated Fat

0 g 0 g

Carbohydrates

60 g 45 g

Sugars

29 g 22 g

Dietary Fiber

0 g 0 g

Protein

0 g 0 g
Salt 0.99 g 0.74 g
Nduranz Electrolyte Mix® 1.45 g 1.09 g
Total Sodium 613 mg 460 mg
Total Chloride 700 mg 525 mg

Caffeine

87 mg* 173.3 mg** 65 mg* 130 mg**

*flavors Cherry and Mango **flavor Coffee Amarena 

Flavored energy gel with natural sweetener and caffeine. Ingredients: water, maltodextrin, fructose, Nduranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural flavoring, acidity regulators (citric acid, sodium citrate), preservative (potassium sorbate), caffeine. Store in a cool and dry place. Keep out of reach of children. Vegan friendly. GLUTEN-FREE. No known allergens. Net quantity: 75 g.

At 4Endurance, our mission is simple

To provide elite-level nutrition at accessible prices for all. We follow the latest science in sports nutrition and use only high-quality ingredients that support your performance. From amateur enthusiasts to professional teams, we support athletes of all levels in reaching their goals.