HMB is designed for endurance athletes who want to protect their muscles from breaking down when training fasted or in a calorie deficit.
The product is designed to optimize the metabolite of leucine, which prevents muscle catabolism — this leads to prolonged time to exhaustion and improved muscle recovery.
The Main Benefits of HMB
Muscle preservation: HMB is known for its potential to reduce muscle protein breakdown, which can help preserve muscle mass, particularly during a caloric deficit or intense training.
Improved recovery: HMB supplementation helps reduce muscle soreness and damage following intense exercise, leading to faster recovery times, especially if the body is in a catabolic state.
Prolonged time to exhaustion: HMB increases the lactate threshold and decreases the burning sensation in the muscles. It also reduces muscle soreness and improves recovery, improving your endurance in the next training session.
Enhanced muscle growth: HMB promotes muscle hypertrophy (growth) when combined with resistance training because of its effects on protein synthesis and the reduction of muscle catabolism.
Increased strength: HMB supplementation can lead to improvements in strength, especially in beginners or those returning to training after a longer period of rest.
Prevent catabolism, improve recovery, and extend your time to exhaustion with HMB — because your muscles deserve it!
- Protects your muscles
- Improves muscle recovery
- Prolongs time to exhaustion
- Increases muscle growth
- Increases muscle strength
Consume 6 capsules 30 minutes before physical activity. You can divide the serving into two parts, taking 3 capsules before and 3 after the training.
When not training, take 6 capsules before bedtime or when your last meal was a while ago.
Dietary supplement. Ingredients: HMB (β-hydroxy-β-methylbutyrate), vegan capsule, lubricant: magnesium stearate. This product can contain oats, barley, wheat, fish, milk and soy. Net quantity: 180 capsules/30 servings.